5 Simple Statements About Badminton Smashing Techniques Explained
Ensure that you stretch your racket arm way back to doable. This may aid make sure you accomplish an entire arm swing.Ladder drillsLadder drills are great for enhancing your foot velocity and agility. Setup a ladder on the bottom and follow shifting out and in with the rungs. This aids you will get faster on the ft, which is essential for a strong